Have children, and they usually do not have much appetite? Get to know in our article anorexia physiological and look for a professional to help you in the best way.
Anorexia physiological is the term used when there is decreased hunger in children during the first years of life.
This phase of the growth of a child is normal, as happens when there is a slowdown in the development.
WHAT IS IT AND WHY IS ANOREXIA PHYSIOLOGICAL?
Anorexia physiological happens because from the first year of life the growth of the child is lower. That is, if up to 12 months babies need feed to grow from here, and the food requirements are lower.
Face to the energy needs lower than those which they were accustomed while the babies who were going through a process of diversification of food, the babies begin eating less amount of food, as a consequence of lack of appetite, and even refuse food.
But the anorexia physiological happens not only to the 12 months. Between 1 and 5 years of age many children go through this phase, and may be about 3 or 4 months without any weight gain.
PARENTS SHOULD FORCE THEIR CHILDREN TO EAT?
Many parents try to force their children to eat more than what they really need, mainly because there is a fear that the anorexia physiological is the cause of most serious health problems or a nutritional deficiency.
As a general rule this is not true, and could even be a factor that will help you develop the feeling to the contrary. That is, forced feeding can be a help to decrease the child’s appetite.
Eat less than the parents would like to can be very challenging, mainly because the feeling that the children are not food conveniently is always present.
Even so, force the intake of food is not recommended. We all eat when we feel hungry and children are exactly the same: you always end up eating when you are hungry.
HOW TO IMPROVE THE ANOREXIA PHYSIOLOGICAL?
t is important to give children healthy food and practice a proper diet with all groups of the wheel of food.
It is not by being a phase in which you eat less than the small snacks with foods high in sugar and fat should be offered. On the contrary, only contribute to increase the contribution of calories without any nutritional value and end up compromising your appetite for the main meal.
The meals should be taken calmly and should not be confused with a “field of battle”. The pressures and insistence lead to the child feeling uncomfortable and with this the tendency is to avoid this type of moments.
The anxiety of the parents leads to the fact that the family environment is not the most favorable, and this is also another aspect that leads the child to try to escape this type of situations.
CHARACTERISTICS OF A CHILD WITH A NORMAL DECLINE IN APPETITE:
- It seems that the child does not eat enough, is never hungry, or won’t eat unless you feed;
- The child has between 1 and 5 years of age;
- The energy level remains normal;
- The child is growing normally, even with the lack of appetite.
A FINAL NOTE…
This situation, as we have seen previously, it is not so strange as it seems, even though it upsets all the parents that are present.
It is crucial that you take the baby or the child to a doctor to confirm that the same is not to compromise his nutrition and trying to find alternatives to enhance the food intake, always avoiding to force the child to eat foods that do not want to.